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"You can do this. One dollar at a time."

The Grocery Shop Limbo - How Low Can You Go?

Have you ever asked yourself the question, "Where did all the money go?" Well, the tax people took some of it, and I hate to be blunt, but the rest probably got spent. A good part of that was probably eaten. Don't feel bad. Been there, done that. It's the little purchases that are under $20 or $30 that quickly add up. These are the sneaky purchases, the ones that get you when you least expect it (or when you are the most hungry!). It is time for a change: SMART shopping!

Let's start by looking at the money we eat.

I received an email from a mom last week. She lives on a farm, with 5 children, and they do not have a regular income coming in. They are paid a few times a year and must live on this money for the rest of the year. She asked how much money she should be budgeting for weekly groceries.

How much money do you spend per week for your groceries? $50? $200? $300? I spent all weekend thinking about this email. This mom is not alone. And it doesn't matter whether we receive weekly, monthly, or irregular paychecks. We all wonder how much we should be spending per week on groceries (and other stuff).

The answer: as little as possible. And then a little less the week after until you find out exactly how much you need to buy that will be eaten before you need to shop again. How low can you go? We are not talking starvation here, nor are we cutting back on nutritional quality. Think of grocery shopping like a limbo dance. In a limbo dance the bar is set at one level. At first it is very easy to get under the bar. You can nearly walk under it. And every time you dance your way under the limbo bar, it is lowered a few more inches. As you watch and learn from other dancers, you find the beat that works best for you and under you go. Then you reach the point where the bar is too low for you to wiggle your way under. The same goes for grocery shopping.

When you enter a grocery store without a plan or a shopping list, the limbo dance begins with the bar set at its highest level. It is easy to buy. You are given a huge shopping cart and your senses are filled with the sights and smells of fresh vegetables, baking, meats, and a huge assortment of easy to cook convenience foods. To make it even easier to do this first limbo dance, the ends of the aisles are filled with deals that are too good to miss. You can dance your way through the store and fill your cart left and right with piles of food, cleaning supplies, cosmetics, film, music, camping supplies, snacks, clothes, wrapping paper, small appliances, Halloween decorations, knick-knacks, and even more food for your family. The result: $250 at the till and a bunch of food that is going to find it's way to the bottom of the freezer or the back of the pantry. Many people will always dance their grocery limbo dance at the highest bar setting. They will also pay the most to feed their families.

Let's lower the limbo dance bar a bit and find a new beat. It starts with SHOP at home FIRST. You know what is in your refrigerator, freezer, and pantry. You know which foods need to be eaten first, and you have marked your calendar with your meal plans. No more wasted food.

OK, let's lower the limbo dance bar a bit more. You have SHOPPED at home FIRST, and now you need to restock. Plan what you want to feed your family and then USE a shopping LIST. There is nothing new here. Taking the time to write a list and use a list will save you a bunch of money in the grocery store. It is going to take a few weeks of getting used to actually using up the food in your home, planning your meals, and shopping with a list. But as you get into this limbo beat, you will be able to shop with the bar at a much lower setting. The result: you are going to save money, maybe even up to half on your "weekly grocery budget".

Later on, we are going to lower the limbo dance bar a bit more and really look at the foods we are buying. Remember my trip to the Farmer's Market? I bought six bags of high quality fresh vegetables for my family. For only $27.00! SMART shopping is the goal.

Remember the Three Rules of Not Buying:

  1. DO instead of BUY
  2. SHOP at home FIRST
  3. Procrastinate

Then, if you still have to buy, USE a shopping LIST.

There'll be more about grocery shopping in Money Stuff.

Take care of you,
Cindy

PS: Try this the next time you are in a grocery store: See if you can spot the limbo dancers working their way through the store at the highest bar level (they are filling their carts with whatever looks interesting or good at the moment) and the ones who have found a different beat and are shopping with a list and more confidence.


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The Legal Disclaimer: I am not a doctor, nutritionist, or health expert. I am simply a woman,
wife, and mom trying to make sense out of all the "advice" out there. - Cindy

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